Christmas is coming....but with all the pressure to be festive, its not uncommon to not feel festive at all. A time of loss for many, a time when images of happy families may ricochet across your hearts and minds to remind you of what you don't have, or did have, or want, or have but its not what it seems. And post Christmas comes a time of many a New Year Resolutions, which may be kept or may be broken. The Journey Room can help with these goals, and help you with the step by step tasks that may get you to the place you want to be. We can help you challenge those negative thoughts that trap you and keep you chasing circles. Give us a call. We're here to hear you. Loud and Clear.
A Little Bit Of Vulnerability Goes Along Way
October 22, 2014
From titbits to trinkets and the four corners of our mind, The Journey Room blog is about inspiring it's readers, spreading information about mental h...
Welcome to the Journey Room Blog
October 21, 2014
The Roles We Play - courtesy of Nick Nick Luxmoore Psychotherapist