Pesky Automatic Thoughts

A little bit about those pesky Automatic Thoughts - the destructive ones you carry with you every day

Kick back and watch, enough words for the day!

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You might not only get high

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I am experienced, BACP Accredited therapist offering a warm, caring environment in which to explore any of life’s circumstances. I have worked for over 8 years a school counsellor in both the state and private system supporting young people age 11-18 from a variety of backgrounds. I have also worked with a with a well-known bereavement charity, and have my own private practice. I have worked in mental health services for over 14 years.

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