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brain connections mental health journies

Hello.

Counselling in Oxford and Thame

Welcome to www.thejourneyroom.com

 

The Journey Room offers psychotherapy to both adults and adolescents, for both the short and long term. 

Here you will find a  safe and confidential space, to take a look at your minds map. Our minds often trap us in unhelpful thinking styles, often reacting to a body that keeps track of distress and alarm. The Journey Room can help you separate the two, calm the nervous system, and work with tools that might help. 

From relationship problems to loss, bulling to work stress, you will find a compassionate space in which to start exploring the more challenging aspects of life.

 

Give me a call to discuss: 07876 134595

I work online and from a therapy room in Summertown, Oxford, United Kingdom.

Or send me an email now; sophie@thejourneyroom.com

 

 

 

 

 

 

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