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Live with Dignity
It's World Mental Health Day today. A day to spead the word, spread the knowledge, and get help. One in four adults and one in ten...
Featured Posts
The Roles We Play - courtesy of Nick Nick Luxmoore Psychotherapist
A Little Bit Of Vulnerability Goes Along Way
Welcome to the Journey Room Blog
Recent Posts
Mapping the baby's mind
I see a glint behind the mask...
Is CBT for me?
Depressed?
Loneliness
Floored resilience
Untitled
Live with Dignity
C'mon courage...
A little bit about those pesky Automatic Thoughts - the destructive ones you carry with you every da
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