Counselling in Oxford and Thame

Welcome to www.thejourneyroom.com

 

The Journey Room offers psychotherapy to both adults and adolescents, for both the short and long term. 

​

Here you will find a  safe and confidential space, to take a look at your minds map. Our minds often trap us in unhelpful thinking styles, often reacting to a body that keeps track of distress and alarm. The Journey Room can help you separate the two, calm the nervous system, and work with tools that might help. 

​

From relationship problems to loss, bulling to work stress, you will find a compassionate space in which to start exploring the more challenging aspects of life.

 

​

Give me a call to discuss: 07876 134595

​

I work online and from a therapy room in Summertown, Oxford, United Kingdom.

​

Or send me an email now; sophie@thejourneyroom.com